<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title></title>
	<atom:link href="http://greenmonstermovement.com/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://greenmonstermovement.com</link>
	<description></description>
	<lastBuildDate>Fri, 03 Sep 2010 22:03:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Laura&#8217;s Green Monster</title>
		<link>http://greenmonstermovement.com/?p=881</link>
		<comments>http://greenmonstermovement.com/?p=881#comments</comments>
		<pubDate>Fri, 03 Sep 2010 22:03:55 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Reader Recipes]]></category>

		<guid isPermaLink="false">http://greenmonstermovement.com/?p=881</guid>
		<description><![CDATA[I found a wild purslane plant and transplanted it in my flower bed. Quite by accident. I had intended to use the purslane for my Green Monster but forgot about it for a week. The plant took root and now I have purslane on demand! Green Monsters all the time!
The Green Monster Mini
1/2 cup unsweetened [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-882" title="july-25-2010-004" src="http://greenmonstermovement.com/wp-content/uploads/2010/09/july-25-2010-004-225x300.jpg" alt="july-25-2010-004" width="225" height="300" />I found a wild purslane plant and transplanted it in my flower bed. Quite by accident. I had intended to use the purslane for my Green Monster but forgot about it for a week. The plant took root and now I have purslane on demand! Green Monsters all the time!</p>
<p>The Green Monster Mini<br />
1/2 cup unsweetened vanilla hemp milk<br />
1 tablespoon honey<br />
1/2 cup fresh spinach<br />
small handful purslane<br />
1/2 banana<br />
1/4 cup raspberries<br />
1 tiny pear, pulled from my neighbor&#8217;s tree, chopped</p>
<p>Blend all ingredients until smooth.</p>
]]></content:encoded>
			<wfw:commentRss>http://greenmonstermovement.com/?feed=rss2&amp;p=881</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jess&#8217;s Green Monster</title>
		<link>http://greenmonstermovement.com/?p=878</link>
		<comments>http://greenmonstermovement.com/?p=878#comments</comments>
		<pubDate>Fri, 03 Sep 2010 22:01:48 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[Reader Recipes]]></category>

		<guid isPermaLink="false">http://greenmonstermovement.com/?p=878</guid>
		<description><![CDATA[We are growing mint in the garden and it is SO good in a GM!  It gives the smoothie a cool, refreshing, deeelicious extra oomph.  Sooo my GM has:
Five or six mint leaves
Two cups baby spinach
Half a super ripe banana for sweetness
Original almond milk, about 1 cup
Half scoop vegan vanilla protein powder
1 TBS chia seeds
1 [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-879" title="011410-GreenMonsterSmoothies22copy" src="http://greenmonstermovement.com/wp-content/uploads/2010/09/011410-GreenMonsterSmoothies22copy-300x200.jpg" alt="011410-GreenMonsterSmoothies22copy" width="300" height="200" />We are growing mint in the garden and it is SO good in a GM!  It gives the smoothie a cool, refreshing, deeelicious extra oomph.  Sooo my GM has:</p>
<p>Five or six mint leaves<br />
Two cups baby spinach<br />
Half a super ripe banana for sweetness<br />
Original almond milk, about 1 cup<br />
Half scoop vegan vanilla protein powder<br />
1 TBS chia seeds<br />
1 TBS flax seeds<br />
liberal sprinkling cinnamon on top!<br />
Ice</p>
<p>Enjoy <img src='http://greenmonstermovement.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://greenmonstermovement.com/?feed=rss2&amp;p=878</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
