{"id":1013,"date":"2011-06-17T11:51:22","date_gmt":"2011-06-17T17:51:22","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=1013"},"modified":"2011-06-17T11:51:22","modified_gmt":"2011-06-17T17:51:22","slug":"beks-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=1013","title":{"rendered":"Bek&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1014\" title=\"Green-Monster-1\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/Green-Monster-1-300x225.jpg\" alt=\"Green-Monster-1\" width=\"300\" height=\"225\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/Green-Monster-1-300x225.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/Green-Monster-1.jpg 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>I&#8217;ve never had a green monster before. I&#8217;ve made my own smoothies with fruit and yogurt, but I never thought to add spinach or veggies (which is odd because I love the Naked Machine drinks. Huh).<br \/>\nI&#8217;ve been feeling really run down lately and came across your blog by way of the WW message boards, and after reading everyone&#8217;s recipes, I thought I&#8217;d give it a whirl. Here&#8217;s what I came up with:<\/p>\n<p>1\/2 C Frozen Blueberries<br \/>\n1 C Frozen Green Grapes<br \/>\n1 Cup Frozen Spinach<br \/>\n1 Peeled pear<br \/>\n1 Banana<\/p>\n<p>It was a little bland, which I think probably had to do with the banana being a little under ripe, and next time, I&#8217;ll probably add honey or Agave nectar, but otherwise, it was pretty good, and I hope I can work my way up to adding different things like ground flax seeds or chia seeds. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve never had a green monster before. I&#8217;ve made my own smoothies with fruit and yogurt, but I never thought to add spinach or veggies (which is odd because I love the Naked Machine drinks. Huh). I&#8217;ve been feeling really run down lately and came across your blog by way of the WW message boards, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1013","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1013"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1013\/revisions"}],"predecessor-version":[{"id":1015,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1013\/revisions\/1015"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}