{"id":1029,"date":"2011-06-17T12:00:33","date_gmt":"2011-06-17T18:00:33","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=1029"},"modified":"2011-06-17T12:00:33","modified_gmt":"2011-06-17T18:00:33","slug":"carols-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=1029","title":{"rendered":"Carol&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1030\" title=\"008\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/0081-225x300.jpg\" alt=\"008\" width=\"225\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/0081-225x300.jpg 225w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/0081-768x1024.jpg 768w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/0081.JPG 1536w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>A friend of mine lives in LA and told me about green monsters.\u00a0 I was skeptical at first, but decided it was worth trying.<\/p>\n<p>The first time I made a green monster, it came out brown (see recipe here: <a href=\"http:\/\/www.luckyzucca.com\/2011\/04\/they-call-him-green-monster.html\">http:\/\/www.luckyzucca.com\/2011\/04\/they-call-him-green-monster.html<\/a>).\u00a0 It was still absolutely delicious, but I wanted to make a real green one! So along came attempt #2.\u00a0 And it worked!\u00a0 It came out green, creamy, and delicious! Here is my recipe:<\/p>\n<p>2tablespoons flax seed<br \/>\n2 tablespoons applesauce (unsweetened)<br \/>\n1\/4 cup plain greek yogurt<br \/>\n1\/4 cup vanilla soy milk<br \/>\n1\/2 banana<br \/>\n1 kiwi<br \/>\n8oz pineapple<br \/>\n1 giant handful of fresh baby spinich<\/p>\n<p>I&#8217;ve been making monsters almost every morning since!<\/p>\n<p><a href=\"http:\/\/www.luckyzucca.com\/\">http:\/\/www.luckyzucca.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A friend of mine lives in LA and told me about green monsters.\u00a0 I was skeptical at first, but decided it was worth trying. The first time I made a green monster, it came out brown (see recipe here: http:\/\/www.luckyzucca.com\/2011\/04\/they-call-him-green-monster.html).\u00a0 It was still absolutely delicious, but I wanted to make a real green one! So [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1029","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1029"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1029\/revisions"}],"predecessor-version":[{"id":1031,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1029\/revisions\/1031"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}