{"id":1053,"date":"2011-06-17T12:10:01","date_gmt":"2011-06-17T18:10:01","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=1053"},"modified":"2011-06-17T12:10:01","modified_gmt":"2011-06-17T18:10:01","slug":"monicas-green-monster-2","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=1053","title":{"rendered":"Monica&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1054\" title=\"mi-licuado\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/06\/mi-licuado.jpg\" alt=\"mi-licuado\" width=\"168\" height=\"299\" \/>Ok well, I started doing this smoothies because I wanted to fit more veggies into my diet and tight schedule. I\u00b4ve been drinking them every day and up to know, I\u00b4m not planning on going back \ud83d\ude00<\/p>\n<p>The ingredients are:<br \/>\n3 handfuls of spinach (about 3\/4 of my blender, push them tight to get more in there)<br \/>\n1 mango<br \/>\n1 cup of blueberries<br \/>\n2 cups of cold water<br \/>\n*Fruits should preferably be frozen.<br \/>\n*You can add a tbsp of chia seeds for a good dose of omega 3 \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok well, I started doing this smoothies because I wanted to fit more veggies into my diet and tight schedule. I\u00b4ve been drinking them every day and up to know, I\u00b4m not planning on going back \ud83d\ude00 The ingredients are: 3 handfuls of spinach (about 3\/4 of my blender, push them tight to get more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1053","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1053","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1053"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1053\/revisions"}],"predecessor-version":[{"id":1055,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/1053\/revisions\/1055"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1053"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1053"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1053"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}