{"id":158,"date":"2009-07-08T21:41:47","date_gmt":"2009-07-09T03:41:47","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=158"},"modified":"2009-07-08T21:41:47","modified_gmt":"2009-07-09T03:41:47","slug":"karolines-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=158","title":{"rendered":"Karoline&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-159\" title=\"IMG_3709\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_3709-225x300.jpg\" alt=\"IMG_3709\" width=\"225\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_3709-225x300.jpg 225w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_3709.JPG 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><strong>Karoline&#8217;s Green Monster:<\/strong><\/p>\n<p>So I will be the first to admit that I need to do a better job of eating my green leafy vegetables.\u00a0 The Green Monster was something that I was initially hesitant about.\u00a0 I mean I love spinach and all, but spinach and banana together? Nuh uh.<\/p>\n<p>I changed up the recipe a little bit and added a scant spoonful of peanut butter to the mix.<\/p>\n<p>Ingredients:<\/p>\n<p>1 big handful spinach<\/p>\n<p>1\/2 cup frozen tropical fruit<\/p>\n<p>1\/2 frozen banana<\/p>\n<p>3\/4 cup(ish) lite soymilk<\/p>\n<p>2 tsp peanut butter<\/p>\n<p>Verdict?\u00a0 A-. The addition of the peanut butter really helped with the taste and not only smoothed out the spinach flavor but also added a richness and creaminess.\u00a0 This plus some whole grain crackers kept my tummy happy for about four hours!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karoline&#8217;s Green Monster: So I will be the first to admit that I need to do a better job of eating my green leafy vegetables.\u00a0 The Green Monster was something that I was initially hesitant about.\u00a0 I mean I love spinach and all, but spinach and banana together? Nuh uh. I changed up the recipe [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=158"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":160,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/158\/revisions\/160"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}