{"id":173,"date":"2009-07-08T21:54:19","date_gmt":"2009-07-09T03:54:19","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=173"},"modified":"2009-07-08T21:54:19","modified_gmt":"2009-07-09T03:54:19","slug":"heathers-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=173","title":{"rendered":"Heather&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-172\" title=\"IMG_2049\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_2049-300x225.jpg\" alt=\"IMG_2049\" width=\"300\" height=\"225\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_2049-300x225.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_2049-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Heather&#8217;s Green Monster<\/strong><\/p>\n<p>I&#8217;m a new green monster follower but always a smoothie drinker.\u00a0 Added kale has made my mornings awesome!\u00a0 I&#8217;m not much of a measurer so I always just wing it.<\/p>\n<p>My recipe:<\/p>\n<p>a few kale leaves<br \/>\n1 scoop of hemp hearts<br \/>\nsome soy or almond milk<br \/>\nsometimes some plain yogurt<br \/>\n1 banana<\/p>\n<p>Delicious!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heather&#8217;s Green Monster I&#8217;m a new green monster follower but always a smoothie drinker.\u00a0 Added kale has made my mornings awesome!\u00a0 I&#8217;m not much of a measurer so I always just wing it. My recipe: a few kale leaves 1 scoop of hemp hearts some soy or almond milk sometimes some plain yogurt 1 banana [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=173"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":174,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/173\/revisions\/174"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}