{"id":195,"date":"2009-07-09T08:50:59","date_gmt":"2009-07-09T14:50:59","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=195"},"modified":"2009-07-09T08:52:51","modified_gmt":"2009-07-09T14:52:51","slug":"alexs-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=195","title":{"rendered":"Alex&#8217;s Green Monster:"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-196\" title=\"IMG_0284\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_0284-300x225.jpg\" alt=\"IMG_0284\" width=\"300\" height=\"225\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_0284-300x225.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/IMG_0284.jpg 320w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong><a href=\"http:\/\/happygoluckyalex.wordpress.com\">Alex<\/a>&#8216;s Green Monster:<\/strong><\/p>\n<p>Just thought I&#8217;d hop on the bandwagon and write a little ditty about my love affair with the swamp juice! I&#8217;ve always been a smoothie lover, but perhaps not the most healthy kind (McFlurries = smoothies&#8230; right?). I stumbled on Green Monsters through a blog of a blog of a blog&#8230; (that&#8217;s how I find everything these days!) and thought I would try it. Spinach? Harmless enough- I wolfed it down in salads, how bad could it be in a smoothie? I&#8217;ve tinkered with it a bit here and there, but finally have a recipe that I rock in the Magic Bullet (an appliance I stole from my mother specifically for GMs) every morning.<\/p>\n<p>It is a struggle to fit all the delish ingredients in that little thing, but each morning, I cram in: 1 cup of almond milk, 1 scoop North Coast Naturals vanilla protein powder, 1\/2 cup of blueberries, \u00a0about 1 banana sliced up and frozen, a healthy glob of peanut butter, all natural, and about 2 cups of spinach (as much as I can fit before the thing overflows!)Yum!<\/p>\n<p>Everyone at work is verrrrry skeptical. I spilled it on my desk one day and\u00a0 the IT guy in my office looked at it like it was some odd creature. They don&#8217;t believe me when I say it tastes good!<\/p>\n<p>The picture above my frozen naners, set to be thrown into the blender though! I slice up the super ripe babies and spread them out on wax paper and freeze them on a cookie sheet. Then they all go into a big freezer bag for easy morning grabbing. My little Magic Bullet can&#8217;t take a full banana! Grr- I think the MB days are numbered, to be replaced by a blender\/food processor.<\/p>\n<p><strong>I am hooked for life.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alex&#8216;s Green Monster: Just thought I&#8217;d hop on the bandwagon and write a little ditty about my love affair with the swamp juice! I&#8217;ve always been a smoothie lover, but perhaps not the most healthy kind (McFlurries = smoothies&#8230; right?). I stumbled on Green Monsters through a blog of a blog of a blog&#8230; (that&#8217;s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=195"}],"version-history":[{"count":3,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":199,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/195\/revisions\/199"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}