{"id":274,"date":"2009-07-20T21:47:48","date_gmt":"2009-07-21T03:47:48","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=274"},"modified":"2009-07-20T21:47:48","modified_gmt":"2009-07-21T03:47:48","slug":"katies-green-monster-3","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=274","title":{"rendered":"Katie&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-273\" title=\"HAL-Cruise-Rhine-Cruise-Paris-379\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/HAL-Cruise-Rhine-Cruise-Paris-379-225x300.jpg\" alt=\"HAL-Cruise-Rhine-Cruise-Paris-379\" width=\"225\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/HAL-Cruise-Rhine-Cruise-Paris-379-225x300.jpg 225w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/HAL-Cruise-Rhine-Cruise-Paris-379.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><strong>Katie&#8217;s Green Monster<\/strong><\/p>\n<p>I had heard of putting spinach in smoothies before, but thanks to Angela&#8217;s blog became encouraged to begin having one every day (sometimes twice a day!).\u00a0 I&#8217;ve been doing so for a month now, experimenting with lots of different add-ins.\u00a0 It&#8217;s hard to go wrong with these smoothies! They are THAT awesome.<br \/>\nI&#8217;ve even completely replaced my morning coffee with GM&#8217;s and feel better than ever!<\/p>\n<p>My Basic GM recipe:<br \/>\n3 big handfuls of spinach<br \/>\n1c unsweetened almond milk<br \/>\n1 tbsp peanut butter<br \/>\n2 tbsp ground flax<br \/>\n1 small-ish banana<br \/>\n1 scoop &#8220;Vege-greens&#8221;<\/p>\n<p>Cantaloupe with almond butter is also FANTASTIC!<\/p>\n<p>Thank you, Angela for the inspiration!\u00a0 I&#8217;m completely addicted! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Katie&#8217;s Green Monster I had heard of putting spinach in smoothies before, but thanks to Angela&#8217;s blog became encouraged to begin having one every day (sometimes twice a day!).\u00a0 I&#8217;ve been doing so for a month now, experimenting with lots of different add-ins.\u00a0 It&#8217;s hard to go wrong with these smoothies! They are THAT awesome. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-274","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=274"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/274\/revisions"}],"predecessor-version":[{"id":275,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/274\/revisions\/275"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}