{"id":396,"date":"2009-08-23T19:02:22","date_gmt":"2009-08-24T01:02:22","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=396"},"modified":"2009-08-23T19:02:22","modified_gmt":"2009-08-24T01:02:22","slug":"allies-green-monster-2","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=396","title":{"rendered":"Allie&#8217;s Green Monster"},"content":{"rendered":"<p><a href=\"http:\/\/www.livelaugheat.com\"><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-397\" title=\"IMG_4388\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/08\/IMG_4388-300x225.jpg\" alt=\"IMG_4388\" width=\"300\" height=\"225\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/08\/IMG_4388-300x225.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/08\/IMG_4388-1024x768.jpg 1024w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/08\/IMG_4388.JPG 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Allie&#8217;s<\/strong><\/a><strong> Green Monster:<\/strong><\/p>\n<p>Hi Angela,<\/p>\n<p>Allie&#8217;s Green Colada Monster<\/p>\n<p>1\/2 cup pineapple<br \/>\n1\/8 cup lite coconut milk<br \/>\n1\/2 cup unsweetened almond milk<br \/>\n1 dollop of Greek yogurt<br \/>\n1\/2 banana<br \/>\n2 tbsp ground flaxseed<br \/>\n3 cups spinach<br \/>\nwater (if needed, to make it move!)<br \/>\nice<\/p>\n<p>My day is not the same without a green monster in my system!\u00a0 I crave the nutrient rush that I get from them that sends me on my way every morning.\u00a0 I love the classic GMs but sometimes when I&#8217;m in the mood for a Caribbean drink this definitely hits the spot. I love how versatile they are&#8211;pre-workout snack, post-workout snack, breakfast, afternoon pick me-up, dessert, you name it!\u00a0 I tell everyone I know about these guys&#8230;and although they give me quirky looks, they later admit they love &#8217;em (after they taste how amazing they are!). Thanks, Angela!<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"http:\/\/www.livelaugheat.com\/\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Allie&#8217;s Green Monster: Hi Angela, Allie&#8217;s Green Colada Monster 1\/2 cup pineapple 1\/8 cup lite coconut milk 1\/2 cup unsweetened almond milk 1 dollop of Greek yogurt 1\/2 banana 2 tbsp ground flaxseed 3 cups spinach water (if needed, to make it move!) ice My day is not the same without a green monster in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-396","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=396"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/396\/revisions"}],"predecessor-version":[{"id":398,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/396\/revisions\/398"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}