{"id":431,"date":"2009-09-21T10:27:03","date_gmt":"2009-09-21T16:27:03","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=431"},"modified":"2009-09-21T10:27:03","modified_gmt":"2009-09-21T16:27:03","slug":"heathers-green-monster-2","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=431","title":{"rendered":"Heather&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-432\" title=\"IMG_3260\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/09\/IMG_3260-200x300.jpg\" alt=\"IMG_3260\" width=\"200\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/09\/IMG_3260-200x300.jpg 200w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/09\/IMG_3260.JPG 320w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><strong>Heather&#8217;s Green Monster<\/strong>:<\/p>\n<p>Hi Ange! Here&#8217;s my latest concoction:<\/p>\n<p>Chocolate Peanut Butter Blueberry Green Monster<\/p>\n<p>&#8211; 3 cups spinach<br \/>\n&#8211; 1 cup almond milk<br \/>\n&#8211; 1 scoop Chocolate protein powder<br \/>\n&#8211; handful of blueberries<br \/>\n&#8211; 1 T peanut butter<br \/>\n&#8211; several cubes ice (enough to cool down in this hot AZ heat!)<\/p>\n<p>Just blend together, and drink up! It sounds like a weird combo, but<br \/>\nit&#8217;s based on one of my favorite protein-friendly throw-together<br \/>\ndesserts for when I&#8217;m really craving chocolate: a scoop of chocolate<br \/>\nprotein powder, with a tablespoon or two of peanut butter, handful of<br \/>\nblueberries and stir in enough water to make a chocolatey gooey paste,<br \/>\nkind of like pudding. Trust me, it&#8217;s delish \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heather&#8217;s Green Monster: Hi Ange! Here&#8217;s my latest concoction: Chocolate Peanut Butter Blueberry Green Monster &#8211; 3 cups spinach &#8211; 1 cup almond milk &#8211; 1 scoop Chocolate protein powder &#8211; handful of blueberries &#8211; 1 T peanut butter &#8211; several cubes ice (enough to cool down in this hot AZ heat!) Just blend together, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-431","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=431"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions"}],"predecessor-version":[{"id":433,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/431\/revisions\/433"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}