{"id":440,"date":"2009-09-21T10:34:52","date_gmt":"2009-09-21T16:34:52","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=440"},"modified":"2009-09-21T10:34:52","modified_gmt":"2009-09-21T16:34:52","slug":"saras-green-monster-2","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=440","title":{"rendered":"Sara&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-441\" title=\"DSC01985\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/09\/DSC01985-300x168.jpg\" alt=\"DSC01985\" width=\"300\" height=\"168\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/09\/DSC01985-300x168.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/09\/DSC01985-1024x576.jpg 1024w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/09\/DSC01985.JPG 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><strong>Sara&#8217;s Green Monster:<\/strong><\/p>\n<p>Ever since reading your blog for the first time- about 3 weeks ago I have been hooked on green monsters. Slowly, I have gotten my husband and son to take a liking to them. They are brilliant!! I have been doing tons of experiments and came up with one of the hubs favorites this afternoon for snack. While it isn&#8217;t completely clean- it is a great start for him.<\/p>\n<p><span style=\"text-decoration: underline;\">Caramel Apple GM<\/span><br \/>\n3 oz of fresh spinach<br \/>\n1-4 oz container of plain low fat Oikos greek yogurt<br \/>\n1 large green apple<br \/>\n1 container of litehouse reduced sugar 100 calorie caramel dip<br \/>\nIce<\/p>\n<p>Made two green monsters served in margarita glasses! Each come out to about 161 calories, 35g carbs, 7.5 g fiber, and 8 g protein<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sara&#8217;s Green Monster: Ever since reading your blog for the first time- about 3 weeks ago I have been hooked on green monsters. Slowly, I have gotten my husband and son to take a liking to them. They are brilliant!! I have been doing tons of experiments and came up with one of the hubs [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-440","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=440"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":443,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/440\/revisions\/443"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}