{"id":502,"date":"2009-10-25T21:26:19","date_gmt":"2009-10-26T03:26:19","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=502"},"modified":"2009-10-25T21:26:24","modified_gmt":"2009-10-26T03:26:24","slug":"seans-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=502","title":{"rendered":"Sean&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-503\" title=\"appletini03\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/appletini03-266x300.jpg\" alt=\"appletini03\" width=\"266\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/appletini03-266x300.jpg 266w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/appletini03-908x1024.jpg 908w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/appletini03.jpg 1198w\" sizes=\"auto, (max-width: 266px) 100vw, 266px\" \/><\/p>\n<p><strong>Sean&#8217;s Green Monster<\/strong>:<\/p>\n<p>I mixed together a Green Monster with a banana, apple, 1 scoop whey, 1tbsp peanut butter, 1 handful of spinach and loved it! It fueled me to first place in my age group for my first half marathon. \ud83d\ude1b<\/p>\n<p>Really enjoy your blog, good work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sean&#8217;s Green Monster: I mixed together a Green Monster with a banana, apple, 1 scoop whey, 1tbsp peanut butter, 1 handful of spinach and loved it! It fueled me to first place in my age group for my first half marathon. \ud83d\ude1b Really enjoy your blog, good work.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-502","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=502"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/502\/revisions"}],"predecessor-version":[{"id":505,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/502\/revisions\/505"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}