{"id":510,"date":"2009-10-25T21:33:51","date_gmt":"2009-10-26T03:33:51","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=510"},"modified":"2009-10-25T21:33:51","modified_gmt":"2009-10-26T03:33:51","slug":"debbis-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=510","title":{"rendered":"Debbi&#8217;s Green Monster"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-511\" title=\"smoothy-1\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/smoothy-1-300x225.jpg\" alt=\"smoothy-1\" width=\"300\" height=\"225\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/smoothy-1-300x225.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/smoothy-1.jpg 442w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Debbi&#8217;s Green Monster<\/strong><\/p>\n<p>I usually have a green monster every morning. My recipe make a quart so, I drink it all morning at my desk.\u00a0 My co-workers usually wrinkle their noses at it, with out even trying it. I just love it.<br \/>\n\u00a0Put the following in your blender: 2 cups water, 3 handfuls of spinach, 1 handful kale, mix &#8211; 1 apple sliced, 1 necterine (or 1 cup other fruit), 1 banana, 1 Tablespoon flax, 1 teaspoon cinnimon &#8211; mix<br \/>\nSince I take it to work I pour it into a container and then drink glasses at work.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Debbi&#8217;s Green Monster I usually have a green monster every morning. My recipe make a quart so, I drink it all morning at my desk.\u00a0 My co-workers usually wrinkle their noses at it, with out even trying it. I just love it. \u00a0Put the following in your blender: 2 cups water, 3 handfuls of spinach, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-510","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=510"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/510\/revisions"}],"predecessor-version":[{"id":513,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/510\/revisions\/513"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}