{"id":525,"date":"2009-10-25T21:44:34","date_gmt":"2009-10-26T03:44:34","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=525"},"modified":"2009-10-25T21:44:34","modified_gmt":"2009-10-26T03:44:34","slug":"alexias-pre-race-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=525","title":{"rendered":"Alexia&#8217;s Pre-Race Green Monster"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-526\" title=\"Coconut_Water\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/Coconut_Water-214x300.jpg\" alt=\"Coconut_Water\" width=\"214\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/Coconut_Water-214x300.jpg 214w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/10\/Coconut_Water.jpg 229w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/>Alexia&#8217;s Pre-Race Green Monster<\/strong><\/p>\n<p>This is my fabulous pre-half marathon Green Monster, or should I call it Green Goddess!!<\/p>\n<p>I dunno how I came up with the concoction, but I just decided if this is gonna fuel me up for my big race, I better make it good! So I made sure it was a combination of some of my favorite ingredients:<\/p>\n<p>2 large Kale leaves<br \/>\n1 handful of fresh cilantro &#8211; Love it!<br \/>\n1 T Chia seeds<br \/>\n1\/2 cup Almond Breeze Vanilla Unsweetened<br \/>\n1\/2 cup fresh coconut water (from a young water coconut) &#8211; Love it!<br \/>\n1\/2 banana<br \/>\n1\/2 juicy pear<br \/>\n5 ice cubes<\/p>\n<p>Benefits of Coconut Water: The Perfect Sports Drink<\/p>\n<p>-Filled with essential minerals, vitamins, antioxidants, amino acids, and enzymes<br \/>\n-High in potassium<br \/>\n-Low in sodium<br \/>\n-Electrolyte-rich<br \/>\n-Naturally hydrating<br \/>\n-Improves digestion<br \/>\n-Improves blood circulation<br \/>\n-Promotes smoother beautiful skin<br \/>\n-DELICIOUS<\/p>\n<p>list goes on&#8230;<\/p>\n<p>This is by far the best GM I have ever made, perfect sweetness from the coconut water and the banana, and the cilantro gives it a nice refreshing finish!<\/p>\n<p>Unfortunately I did not take a photo \ud83d\ude41 But it was RADIANT green and put a smile on my face at 4:30 am!!<\/p>\n<p>Try it out for a replenishing boost!<\/p>\n<p>-Lex<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alexia&#8217;s Pre-Race Green Monster This is my fabulous pre-half marathon Green Monster, or should I call it Green Goddess!! I dunno how I came up with the concoction, but I just decided if this is gonna fuel me up for my big race, I better make it good! So I made sure it was a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-525","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=525"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/525\/revisions"}],"predecessor-version":[{"id":528,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/525\/revisions\/528"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}