{"id":535,"date":"2009-11-10T15:35:29","date_gmt":"2009-11-10T21:35:29","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=535"},"modified":"2009-11-10T15:35:29","modified_gmt":"2009-11-10T21:35:29","slug":"kates-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=535","title":{"rendered":"Kate&#8217;s Green Monster"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-536\" title=\"IMG_0112\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/11\/IMG_0112-225x300.jpg\" alt=\"IMG_0112\" width=\"225\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/11\/IMG_0112-225x300.jpg 225w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/11\/IMG_0112.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>Kate&#8217;s Green Monster:<\/strong><\/p>\n<p>I started drinking Green Monsters around the time Angela started blogging about them. I keep a food diary and I started to notice that every breakfast was a Green Monster!! My Green Monster combo pumps me so full of energy and once I&#8217;ve had it I am ready for an awesome run!<\/p>\n<p>Here is what goes in my drink:<\/p>\n<p>-2 cups spinach<br \/>\n-1 frozen banana<br \/>\n-3\/4 cup skim milk<br \/>\n-Genuine Health Proteins+ (Vanilla)<br \/>\n-Amazing Grass Chocolate or Original<\/p>\n<p>I change things up every now and then, but this is my go to recipe!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kate&#8217;s Green Monster: I started drinking Green Monsters around the time Angela started blogging about them. I keep a food diary and I started to notice that every breakfast was a Green Monster!! My Green Monster combo pumps me so full of energy and once I&#8217;ve had it I am ready for an awesome run! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=535"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions"}],"predecessor-version":[{"id":537,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/535\/revisions\/537"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}