{"id":554,"date":"2009-12-20T21:17:16","date_gmt":"2009-12-21T03:17:16","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=554"},"modified":"2009-12-20T21:17:16","modified_gmt":"2009-12-21T03:17:16","slug":"ashleys-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=554","title":{"rendered":"Ashley&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-555\" title=\"IMG_3333\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/12\/IMG_3333-225x300.jpg\" alt=\"IMG_3333\" width=\"225\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/12\/IMG_3333-225x300.jpg 225w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/12\/IMG_3333-768x1024.jpg 768w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>I have been making my own protein shake for months now and decided to morph it into a green monster. Additionally, I have been LOVING your blog and thought I had to try the Green Monster after hearing so much about it. So, lo and behold, I now make the following version of the Green Monster every morning and absolutely love it. It gives me a boost in energy, and I feel like I started my day on the right foot.<\/p>\n<p>2 scoops Standard Process protein powder<br \/>\n1 scoop Amazing Grass superfood<br \/>\n1 teaspoon of of TJ&#8217;s almond butter<br \/>\n1 large handful of organic spinach<br \/>\n6-8 mixed berries (blueberries, raspberries, blackberries) from TJ&#8217;s mixed frozen berries<br \/>\nIce<\/p>\n<p>The finished product is a darker green\/purple color, but the taste is magnificent. Thanks for giving me the courage to make this nutritious drink!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been making my own protein shake for months now and decided to morph it into a green monster. Additionally, I have been LOVING your blog and thought I had to try the Green Monster after hearing so much about it. So, lo and behold, I now make the following version of the Green [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-554","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=554"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":556,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/554\/revisions\/556"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}