{"id":613,"date":"2010-01-13T20:42:53","date_gmt":"2010-01-14T02:42:53","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=613"},"modified":"2010-01-13T20:43:26","modified_gmt":"2010-01-14T02:43:26","slug":"motoamys-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=613","title":{"rendered":"Motoamy&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-614\" title=\"green_close\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/01\/green_close3-300x199.jpg\" alt=\"green_close\" width=\"300\" height=\"199\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/01\/green_close3-300x199.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/01\/green_close3.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>The Motoamy Green Monster<\/p>\n<p>This is my summer breakfast stand-by as well as a great recovery breakfast after a long night of ____ (insert escapade here). Recently I hosted a taco crawl in southeastern Connecticut and although I didn&#8217;t overdo it in terms of taco volume, I definitely ingested things my body was not used to, nor ever wants to ingest again.<\/p>\n<p>Ingredients<\/p>\n<p>\u2022 1 cup of spinach<br \/>\n\u2022 1\/4 cup of greek yogurt (plain, non-fat)<br \/>\n\u2022 1 small banana (fresh or frozen)<br \/>\n\u2022 1\/2 cup unsweetened vanilla almond milk<br \/>\n\u2022 1 heaping scoop of Amazing Grass Green or Chocolate Super Food<br \/>\n\u2022 1 tbsp ground flax seed<br \/>\n\u2022 Ice<\/p>\n<p>Directions<\/p>\n<p>Blend spinach, non-fat greek yogurt, banana, almond milk and Amazing Grass. Add ice and blend for about a minute. Pour and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Motoamy Green Monster This is my summer breakfast stand-by as well as a great recovery breakfast after a long night of ____ (insert escapade here). Recently I hosted a taco crawl in southeastern Connecticut and although I didn&#8217;t overdo it in terms of taco volume, I definitely ingested things my body was not used [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-613","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=613"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/613\/revisions"}],"predecessor-version":[{"id":615,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/613\/revisions\/615"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}