{"id":617,"date":"2010-02-01T14:17:54","date_gmt":"2010-02-01T20:17:54","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=617"},"modified":"2010-02-01T14:17:54","modified_gmt":"2010-02-01T20:17:54","slug":"katrinas-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=617","title":{"rendered":"Katrina&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-616\" title=\"downsized_0131001034a\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/02\/downsized_0131001034a.jpg\" alt=\"downsized_0131001034a\" width=\"192\" height=\"256\" \/>I have been reading Oh She Glows for almost a year now, and have always read about Angela&#8217;s green monsters. To be honest they always sounded a little gross to me, haha, but with the new year I have been trying to embrace my healthy lifestyle change in a deeper, more meaningful way. Not just to lose weight and get skinny, but to really get healthy and love and appreciate my body.<\/p>\n<p>And so I tried the green monster&#8230;. I have had one every morning for 2 and a half weeks now, and I am getting addicted! I am still experimenting a little to find different flavors I like, but the one I LOVE and keep going back to, is my chocolate strawberry shake!! It tastes to me just like a creamy chocolate-strawberry milkshake, and WAY too good to be healthy!<\/p>\n<p>4 cups raw spinach<br \/>\n1 tbsp chia seeds<br \/>\n1\/2 scoop chocolate whey protein powder<br \/>\n1-1 1\/2 cups frozen strawberries<br \/>\n1\/4-1\/2 cup frozen blueberries<br \/>\n1 cup skim milk<br \/>\n1\/2 cup cold water<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been reading Oh She Glows for almost a year now, and have always read about Angela&#8217;s green monsters. To be honest they always sounded a little gross to me, haha, but with the new year I have been trying to embrace my healthy lifestyle change in a deeper, more meaningful way. Not just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-617","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=617"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/617\/revisions"}],"predecessor-version":[{"id":618,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/617\/revisions\/618"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}