{"id":63,"date":"2009-07-04T22:13:21","date_gmt":"2009-07-05T04:13:21","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=63"},"modified":"2009-07-04T22:13:50","modified_gmt":"2009-07-05T04:13:50","slug":"sarahs-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=63","title":{"rendered":"Sarah&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-64\" title=\"untitled\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/untitled.bmp\" alt=\"untitled\" width=\"336\" height=\"252\" \/><\/p>\n<p><strong><a href=\"http:\/\/seesaraheat.wordpress.com\/2009\/02\/27\/i-feel-like-popeye\/\">Sarah<\/a>&#8216;s Green Monster:<\/strong><\/p>\n<p>This week, thanks to a feature post on <a href=\"http:\/\/healthyashley.blogspot.com\/\" target=\"_blank\">Healthy Ashley<\/a>\u2019s site, I discovered the wonderful Angela of <a href=\"http:\/\/ohsheglows.com\/\" target=\"_blank\">Oh She Glows<\/a>! I\u2019ve been following her site for the past few days and I\u2019m so glad I found her She\u2019s also doing a Crap Free Week right now to detox from sugar, but she\u2019s a couple days ahead of me. Anyway, for breakfast, she\u2019s been having what she refers to as \u201c<span style=\"color: #008000;\">Green Monsters<\/span>\u201d aka breakfast smoothies that include greens. I had seen people do spinach smoothies before and had always wanted to try one and for some reason she inspired me to do so today.<\/p>\n<p>Here\u2019s what went into my smoothie, taken directly from Angela\u2019s site, with some slight modifications:<\/p>\n<p>1 cup milk<\/p>\n<p>A few ice cubes<\/p>\n<p>Two big handfuls of spinach leaves<\/p>\n<p>1 tbsp ground flax<\/p>\n<p>1 medium banana<\/p>\n<p>Oh\u2026my\u2026word. This was so good it made me wonder why the heck I haven\u2019t been drinking these everyday! What an awesome way to get veggies in first thing in the morning. She was right too, I <strong>could not taste the spinach<\/strong> at all, it tasted very much like a banana smoothie. Every once in a while, I could feel the texture of the spinach (and flax) but I think I could\u2019ve blended it a bit longer. Still, that wasn\u2019t bad or anything. Plus look how cool the <span style=\"COLOR: #008000\">green color<\/span> is!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sarah&#8216;s Green Monster: This week, thanks to a feature post on Healthy Ashley\u2019s site, I discovered the wonderful Angela of Oh She Glows! I\u2019ve been following her site for the past few days and I\u2019m so glad I found her She\u2019s also doing a Crap Free Week right now to detox from sugar, but she\u2019s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-63","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=63"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/63\/revisions"}],"predecessor-version":[{"id":66,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/63\/revisions\/66"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=63"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=63"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}