{"id":646,"date":"2010-02-27T20:25:32","date_gmt":"2010-02-28T02:25:32","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=646"},"modified":"2010-02-27T20:25:47","modified_gmt":"2010-02-28T02:25:47","slug":"hilarys-green-monster-2","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=646","title":{"rendered":"Hillary&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-647\" title=\"022-GM\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/02\/022-GM-300x225.jpg\" alt=\"022-GM\" width=\"300\" height=\"225\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/02\/022-GM-300x225.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/02\/022-GM.jpg 369w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Having my own food\/health blog has opened my eyes to so many new things, including Green Monsters. Of course I was a little wary at first &#8211; it&#8217;s a green smoothie after all &#8211; but now I understand what the rave is all about. Thanks to Angela and so many others for inspiring me to put nutrition at the top of the list for every meal.<\/p>\n<p>This Green Monster is great as a post-workout meal and will stick to your ribs:<\/p>\n<p>1 frozen banana<br \/>\n1 cup almond milk<br \/>\n1\/4 cup rolled oats<br \/>\n1 T ground flax<br \/>\n1 cup fresh spinach<\/p>\n<p>Here&#8217;s to health!<\/p>\n<p>&#8211; Hillary @ <a href=\"http:\/\/www.nutritionnutontherun.com\/\">www.nutritionnutontherun.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having my own food\/health blog has opened my eyes to so many new things, including Green Monsters. Of course I was a little wary at first &#8211; it&#8217;s a green smoothie after all &#8211; but now I understand what the rave is all about. Thanks to Angela and so many others for inspiring me to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-646","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=646"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/646\/revisions"}],"predecessor-version":[{"id":649,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/646\/revisions\/649"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}