{"id":659,"date":"2010-04-06T15:05:32","date_gmt":"2010-04-06T21:05:32","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=659"},"modified":"2010-04-06T15:05:32","modified_gmt":"2010-04-06T21:05:32","slug":"kellys-green-monster-2","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=659","title":{"rendered":"Kelly&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-660\" title=\"3-6-10-167\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/3-6-10-167-239x300.jpg\" alt=\"3-6-10-167\" width=\"239\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/3-6-10-167-239x300.jpg 239w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/3-6-10-167.jpg 638w\" sizes=\"auto, (max-width: 239px) 100vw, 239px\" \/>I have always enjoyed smoothies..they were generally only fruit based. I have recently discovered green monsters and have gotten hooked for life! They have boosted my iron levels, which were always low (enemia is no fun), my energies are also up..they are addictive! I love all the wonderful combinations of greens and fruits.<br \/>\nMy most recent recipe, which is oh so yummy is this:<\/p>\n<p>3 handfuls of spinach<br \/>\n5 strawberries<br \/>\nhandful of grapes<br \/>\none banana<br \/>\nground flaxseeds<br \/>\ndash of Dulse<br \/>\none kiwi<br \/>\n2 apples<br \/>\nwater<\/p>\n<p>I&#8217;ve just started adding the dulse..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have always enjoyed smoothies..they were generally only fruit based. I have recently discovered green monsters and have gotten hooked for life! They have boosted my iron levels, which were always low (enemia is no fun), my energies are also up..they are addictive! I love all the wonderful combinations of greens and fruits. My most [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-659","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=659"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/659\/revisions"}],"predecessor-version":[{"id":661,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/659\/revisions\/661"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}