{"id":668,"date":"2010-04-06T15:10:53","date_gmt":"2010-04-06T21:10:53","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=668"},"modified":"2010-04-06T15:42:04","modified_gmt":"2010-04-06T21:42:04","slug":"nikis-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=668","title":{"rendered":"Niki&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-689\" title=\"gm\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/gm-300x300.jpg\" alt=\"gm\" width=\"300\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/gm-300x300.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/gm-150x150.jpg 150w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/gm.jpg 425w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>I finally took the plunge and started making myself Green Monsters a few weeks ago.\u00a0 YUM!\u00a0 After realizing how healthy AND yummy they are, I decided I needed to start making them for my kids. They have been enjoying smoothies forever now (#3 calls them &#8220;moothies&#8221;) so I just had to start making them green.\u00a0 Or brown in our case, which is the colour they end up being with the addition of strawberries or raspberries.\u00a0 (Though you can&#8217;t really see their colour too well with coloured smoothie cups.)<\/p>\n<p>Their favorite recipe:<\/p>\n<p>-Banana<br \/>\n-2% milk<br \/>\n-Frozen strawberries or raspberries (or any berries)<br \/>\n-Ice<br \/>\n-Yogurt or cottage cheese<br \/>\n-Spinach<br \/>\n-Flax seed or hemp hearts<br \/>\n-A little stevia to bring out the sweetness of the berries<\/p>\n<p>I feel like such a great mom when I can get them to eat well!\u00a0 Three cheers for Green Monsters!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finally took the plunge and started making myself Green Monsters a few weeks ago.\u00a0 YUM!\u00a0 After realizing how healthy AND yummy they are, I decided I needed to start making them for my kids. They have been enjoying smoothies forever now (#3 calls them &#8220;moothies&#8221;) so I just had to start making them green.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-668","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=668"}],"version-history":[{"count":3,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/668\/revisions"}],"predecessor-version":[{"id":670,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/668\/revisions\/670"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}