{"id":682,"date":"2010-04-06T15:31:04","date_gmt":"2010-04-06T21:31:04","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=682"},"modified":"2010-04-06T15:31:05","modified_gmt":"2010-04-06T21:31:05","slug":"laurens-green-monster-3","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=682","title":{"rendered":"Lauren&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-683\" title=\"Photo-on-2010-01-18-at-07.20-4\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/Photo-on-2010-01-18-at-07.20-4-300x225.jpg\" alt=\"Photo-on-2010-01-18-at-07.20-4\" width=\"300\" height=\"225\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/Photo-on-2010-01-18-at-07.20-4-300x225.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/04\/Photo-on-2010-01-18-at-07.20-4.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>I live in a tiny little guesthouse so all of my big kitchen gadgets are sitting all alone at my parents house. I really wanted to try a green monster but I couldn&#8217;t fit all of the ingredients in my Magic Bullet blender&#8230;.so what did I do? I use all frozen stuff so I can leave out the ice cubes. It&#8217;s brilliant!<\/p>\n<p>Here&#8217;s what I do<\/p>\n<p>1 cup frozen spinach<br \/>\n1\/2 frozen banana, sliced<br \/>\n1 &#8211; 1.5 cups unsweetened chocolate almond milk<br \/>\n1 Tbsp. flaxseed meal<\/p>\n<p>Blend, put on your brightest green sweatpants, and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I live in a tiny little guesthouse so all of my big kitchen gadgets are sitting all alone at my parents house. I really wanted to try a green monster but I couldn&#8217;t fit all of the ingredients in my Magic Bullet blender&#8230;.so what did I do? I use all frozen stuff so I can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-682","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=682"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/682\/revisions"}],"predecessor-version":[{"id":684,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/682\/revisions\/684"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}