{"id":763,"date":"2010-05-08T12:22:09","date_gmt":"2010-05-08T18:22:09","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=763"},"modified":"2010-05-08T12:22:09","modified_gmt":"2010-05-08T18:22:09","slug":"kates-green-monster-3","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=763","title":{"rendered":"Kate&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-764\" title=\"Kates-GM\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/05\/Kates-GM-225x300.jpg\" alt=\"Kates-GM\" width=\"225\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/05\/Kates-GM-225x300.jpg 225w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/05\/Kates-GM.jpg 600w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>Dear Angela,<\/p>\n<p>\u00a0\u00a0\u00a0 After a full week of reading your (and your reader&#8217;s) Green Monster recipes and beating around the bush, I went out and bought a blender.\u00a0 And you were absolutely right &#8211; my green monster ended up tasting divine!<\/p>\n<p>Since this was my first try at the GM (and with a blender), I decided to go with your blueberry-banana version since it included more fruit than veggies (a happy thought for a newbie):<\/p>\n<p>2-3 cups organic spinach<br \/>\n1-1.25 cups milk (cows, soy, hemp, almond, rice, etc.)<br \/>\n1 tablespoon flax (optional &#8211; but I added it)<br \/>\n1 banana<br \/>\n1\/2 cup blueberries<br \/>\nice (7 cubes gave a good consistency)<\/p>\n<p>The photo makes it look a little murky since it&#8217;s backlit, but it was actually a really fantastic and not-at-all unappetizing green color!\u00a0 Thank you for your website &#8211; I can&#8217;t wait to try out the other recipes!<\/p>\n<p>Kate<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dear Angela, \u00a0\u00a0\u00a0 After a full week of reading your (and your reader&#8217;s) Green Monster recipes and beating around the bush, I went out and bought a blender.\u00a0 And you were absolutely right &#8211; my green monster ended up tasting divine! Since this was my first try at the GM (and with a blender), I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-763","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=763"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/763\/revisions"}],"predecessor-version":[{"id":765,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/763\/revisions\/765"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}