{"id":808,"date":"2010-06-27T21:12:00","date_gmt":"2010-06-28T03:12:00","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=808"},"modified":"2010-06-27T21:12:00","modified_gmt":"2010-06-28T03:12:00","slug":"allisons-green-monster-2","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=808","title":{"rendered":"Allison&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-807\" title=\"green\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/06\/green-300x200.jpg\" alt=\"green\" width=\"300\" height=\"200\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/06\/green-300x200.jpg 300w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/06\/green.JPG 448w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>I received a honeydew melon in my CSA box last week and it worked great in this monster! This is naturally sweet and super healthy. Perfect for breakfast on a sunny summer morning! I&#8217;ll give you the basic recipe and then some options for &#8220;kicking it up a notch&#8221;. Enjoy!<\/p>\n<p>Green melon smoothie<br \/>\nServes about 2<br \/>\n1\/2 cup water<br \/>\n3\/4 cup ice<br \/>\n1 cup honeydew (or cantaloupe) chunks<br \/>\n1\/2 an orange, peeled and chopped<br \/>\n2 pitted dates<br \/>\n1-2 cups raw spinach<\/p>\n<p>Optional add-ins:<br \/>\n1 serving protein powder (I use Vega Smoothie Infusion or Shake &amp; Go Smoothie)<br \/>\n2 tsp hemp seed oil or EFA oil blend (for omega 3s)<br \/>\n1 tsp chlorella powder (for post-exercise muscle recovery)<br \/>\n1 tsp maca powder (for stamina and hormone balance)<\/p>\n<p>Place all ingredients in a blender and blend until smooth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I received a honeydew melon in my CSA box last week and it worked great in this monster! This is naturally sweet and super healthy. Perfect for breakfast on a sunny summer morning! I&#8217;ll give you the basic recipe and then some options for &#8220;kicking it up a notch&#8221;. Enjoy! Green melon smoothie Serves about [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-808","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=808"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/808\/revisions"}],"predecessor-version":[{"id":810,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/808\/revisions\/810"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}