{"id":828,"date":"2010-08-27T14:52:54","date_gmt":"2010-08-27T20:52:54","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=828"},"modified":"2010-08-27T14:52:54","modified_gmt":"2010-08-27T20:52:54","slug":"ericas-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=828","title":{"rendered":"Erica&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-829\" title=\"IMG_0414\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/08\/IMG_0414-224x300.jpg\" alt=\"IMG_0414\" width=\"224\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/08\/IMG_0414-224x300.jpg 224w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/08\/IMG_0414.jpg 336w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/>I&#8217;m hooked&#8230;<\/p>\n<p>My first green monster experience was VERY positive.<br \/>\nI used:<br \/>\n1 cup organic skim milk<br \/>\n1 med banana<br \/>\n1 tbs almond butter<br \/>\n2 tbs ground flaxseed<br \/>\n2 cups fresh spinach<br \/>\n5 ice cubes<\/p>\n<p>I was so skeptical, but I must admit &#8211; it was delicious!!\u00a0 I&#8217;ve now had one about 3-4x per week since this first one a few weeks ago.<\/p>\n<p>I can&#8217;t wait to try other combinations!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m hooked&#8230; My first green monster experience was VERY positive. I used: 1 cup organic skim milk 1 med banana 1 tbs almond butter 2 tbs ground flaxseed 2 cups fresh spinach 5 ice cubes I was so skeptical, but I must admit &#8211; it was delicious!!\u00a0 I&#8217;ve now had one about 3-4x per week [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-828","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=828"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/828\/revisions"}],"predecessor-version":[{"id":831,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/828\/revisions\/831"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}