{"id":844,"date":"2010-09-03T10:43:18","date_gmt":"2010-09-03T16:43:18","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=844"},"modified":"2010-09-03T10:43:18","modified_gmt":"2010-09-03T16:43:18","slug":"karens-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=844","title":{"rendered":"Karen&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-845\" title=\"smoothie\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/09\/smoothie1-218x300.jpg\" alt=\"smoothie\" width=\"218\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/09\/smoothie1-218x300.jpg 218w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2010\/09\/smoothie1.jpg 326w\" sizes=\"auto, (max-width: 218px) 100vw, 218px\" \/>I,\u00a0like so many others, was really skeptical about trying the green monster.\u00a0 But I did and it was delicious!\u00a0 I also tried a chocolate cherry bomb green monster &#8212; and my kids (whoare 6 and 8) even scarfed that one down!<\/p>\n<p>My variation stems from my love of Tazo Zen green tea and the fact that I wanted to get some protein into my green monster.\u00a0 I don&#8217;t usually have protein powders in my house and was having a hard time finding some in stores.\u00a0 So, I started adding some cottage cheese and making green tea ice cubes!\u00a0 So, here it is:<\/p>\n<p>Greener Green Monster<\/p>\n<p>2-3 c raw spinach<br \/>\n1\/4 c low fat cottage cheese<br \/>\n1 T flax<br \/>\n1 c almond milk<br \/>\n1 small frozen banana<br \/>\n5 or 6 frozen cherries<br \/>\ncinnamon, to taste (optional)<br \/>\n4-6 green tea ice cubes<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I,\u00a0like so many others, was really skeptical about trying the green monster.\u00a0 But I did and it was delicious!\u00a0 I also tried a chocolate cherry bomb green monster &#8212; and my kids (whoare 6 and 8) even scarfed that one down! My variation stems from my love of Tazo Zen green tea and the fact [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-844","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=844"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":846,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions\/846"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}