{"id":946,"date":"2011-01-13T09:06:09","date_gmt":"2011-01-13T15:06:09","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=946"},"modified":"2011-01-13T09:06:09","modified_gmt":"2011-01-13T15:06:09","slug":"ns-tropical-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=946","title":{"rendered":"N&#8217;s Tropical Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-947\" title=\"tropicalgingerimmunity\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/01\/tropicalgingerimmunity-224x300.jpg\" alt=\"tropicalgingerimmunity\" width=\"224\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/01\/tropicalgingerimmunity-224x300.jpg 224w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/01\/tropicalgingerimmunity.JPG 336w\" sizes=\"auto, (max-width: 224px) 100vw, 224px\" \/>inspired to make this smoothie as I desperately needed vitamins and energy to help recover from a cold I recently caught&#8230;<\/p>\n<p>ingredients:<br \/>\n1 cup soy milk<br \/>\nsplash of pineapple juice<br \/>\n2 Tbsp natural yoghurt<br \/>\nslice of ginger<br \/>\nslice of mango<br \/>\n1\/2 orange<br \/>\n1 frozen banana<br \/>\nhandful baby spinach<br \/>\n1 scoop natural protein powder<br \/>\n2 vit c+zinc capsule contents<\/p>\n<p>hope someone else enjoys &#8211; thanks =)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>inspired to make this smoothie as I desperately needed vitamins and energy to help recover from a cold I recently caught&#8230; ingredients: 1 cup soy milk splash of pineapple juice 2 Tbsp natural yoghurt slice of ginger slice of mango 1\/2 orange 1 frozen banana handful baby spinach 1 scoop natural protein powder 2 vit [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-946","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=946"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/946\/revisions"}],"predecessor-version":[{"id":948,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/946\/revisions\/948"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}