{"id":958,"date":"2011-01-13T09:13:19","date_gmt":"2011-01-13T15:13:19","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=958"},"modified":"2011-01-13T09:13:19","modified_gmt":"2011-01-13T15:13:19","slug":"jessicas-green-monster-6","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=958","title":{"rendered":"Jessica&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-959\" title=\"Julias-1st-Christmas-11-Months-Dec-2010-540\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/01\/Julias-1st-Christmas-11-Months-Dec-2010-540-225x300.jpg\" alt=\"Julias-1st-Christmas-11-Months-Dec-2010-540\" width=\"225\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/01\/Julias-1st-Christmas-11-Months-Dec-2010-540-225x300.jpg 225w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2011\/01\/Julias-1st-Christmas-11-Months-Dec-2010-540.JPG 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/>I have created &#8220;The Double Down Green Monster&#8221;.\u00a0 As a new mom to a 11 month old precious baby girl I need to pack in all the nutrients I can to increase energy compensating for sleepless nights.<\/p>\n<p>So here is what I have done:<\/p>\n<p>2 cups fat free vanilla soy milk<br \/>\n3 cups of spinach (uncooked)<br \/>\n3 kiwi<br \/>\n2 bananas<br \/>\n1 cup frozen pineapple core (whenever we cut fresh pineapple we freeze the core as it enhances flavor, nutrients and texture of any smoothie)<\/p>\n<p>I have named this &#8220;double down&#8221; for two reasons: firstly it&#8217;s a double batch as a new mom I don&#8217;t have time to make a fresh smoothie every morning so I simply freeze half take it out the next am put in some warm water and voila thawed and fresh as the day before in no time; secondly double punch of green kiwi are often a forgotten about fruit loaded with vitamin C and many other nutrients.<\/p>\n<p>\u00a0<\/p>\n<p>Off to make a fresh batch of the double down GM enjoy!!<\/p>\n<p>Jessica<\/p>\n<p><a href=\"http:\/\/simplypureveganbaby.blogspot.com\/\">http:\/\/simplypureveganbaby.blogspot.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have created &#8220;The Double Down Green Monster&#8221;.\u00a0 As a new mom to a 11 month old precious baby girl I need to pack in all the nutrients I can to increase energy compensating for sleepless nights. So here is what I have done: 2 cups fat free vanilla soy milk 3 cups of spinach [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-958","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=958"}],"version-history":[{"count":2,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/958\/revisions"}],"predecessor-version":[{"id":961,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/958\/revisions\/961"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}