{"id":97,"date":"2009-07-08T08:00:40","date_gmt":"2009-07-08T14:00:40","guid":{"rendered":"http:\/\/greenmonstermovement.com\/?p=97"},"modified":"2009-07-08T08:00:40","modified_gmt":"2009-07-08T14:00:40","slug":"melanies-green-monster","status":"publish","type":"post","link":"https:\/\/greenmonstermovement.com\/?p=97","title":{"rendered":"Melanie&#8217;s Green Monster"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-96\" title=\"17\" src=\"http:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/17-200x300.jpg\" alt=\"17\" width=\"200\" height=\"300\" srcset=\"https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/17-200x300.jpg 200w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/17-682x1024.jpg 682w, https:\/\/greenmonstermovement.com\/wp-content\/uploads\/2009\/07\/17.jpg 1824w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/p>\n<p><strong>Melanie&#8217;s Green Monster:<\/strong><\/p>\n<p>Well I&#8217;m new to the green monster world, but I&#8217;m glad I found it!!! Angela, is in fact the one who introduced me to GM&#8217;s &#8211; via her <a href=\"http:\/\/ohsheglows.com\">OSG<\/a> website! Great way to get in the greens, while keeping them yummy and refreshing!!! I find I&#8217;m enjoying my GM&#8217;s mid morning, so I&#8217;ve aptly named mine the &#8220;Bright(en your day) Green Monster. Being a newby, this is a sweeter GM, then some probably.<\/p>\n<p>In my GM, I put:<br \/>\n1 ring of fresh Pineapple<br \/>\n1\/16 slice of Canteloupe<br \/>\n1\/2 Pear<br \/>\n4 Tbsp Pear Juice (Apple could work too)<br \/>\n1 T Flaxseed meal<br \/>\n2 inch section of peeled Cucumber<br \/>\n1\/8 of an Avacado<br \/>\n1 large handful of Spinach<br \/>\nBlend it all together, and drink up the goodness!!! \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Melanie&#8217;s Green Monster: Well I&#8217;m new to the green monster world, but I&#8217;m glad I found it!!! Angela, is in fact the one who introduced me to GM&#8217;s &#8211; via her OSG website! Great way to get in the greens, while keeping them yummy and refreshing!!! I find I&#8217;m enjoying my GM&#8217;s mid morning, so [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-reader-recipes"],"_links":{"self":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":1,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":98,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/98"}],"wp:attachment":[{"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/greenmonstermovement.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}