Aisha’s Green Monster

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Posted by Angela | Posted in Reader Recipes | Posted on 08-07-2009

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Aisha’s Green Monster:

I absolutely adore Green Monsters, I was extremely reluctant to try it, I thought it sounded weird and strange, so one day I had lots of spinach, no idea what to do with it, I could not eat it all in salad form by the time it went foul, so I thought I would try making a green monster, I only used milk, a banana and some spinach the first time, and I loved it. Unfortunately my family look at me like I am nuts, except my mum, she likes the GMs but will never actually make it herself. It has now become my breakfast of choice, and due to them, my skin is as soft as a baby’s butt. It is amazing, my nails are all hard and not weak, they don’t chip and they just grow and grow.

Now my usual recipe is 1 medium banana, about 4 cups of spinach, 250 ml of milk (I prefer the taste of goat’s milk but as I do not drink milk anymore, I use soy milk for the protein) and half an avocado, the avocado gives such a lovely creaminess to it. Recently I have started adding in Hemp powder, it does slightly taste like dirt, but I enjoy that. Also 1 serving of the hemp powder contains 40% of my RDA of iron which is amazingly good for me as I am anemic

Posted by Angela | Posted in Reader Recipes | Posted on 08-07-2009

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