I’m quite a health nut and am always willing to try something ‘healthy’. I finally bought a blender this week and decided to make my virgin Green Monster yesterday. I was a bit skeptic but I figured ‘what’s the worst that can happen’. One sip in and I was sold- the stuff is yum and what a great way to boost my veggie intake so early in the day! Contrary to those who think they look ugly, I actually like the pretty shade of green! I loved it so much that I experimented with a different combo this morning: another winner!
Green Monster 1:
• ½ frozen banana
• 5 strawberries
• 60g low-fat natural yogurt
• 100 ml soy milk
• Squirt of honey
• 1 tablespoon flaxseeds
• 20g oats
• 2 handfuls spinach
Once blended, I topped it with a sprinkle of Bran Flakes.
Green Monster 2:
• 5 strawberries
• ¼ apple
• 100 ml soy milk
• 60g yogurt
• Squirt of honey
• 1 spoonful chocolate Amazing Grass powder
• 20g oats
Once blended, I topped it with coconut shavings. This was like a Bountry drink! Yum