Khushboo’s Green Monster

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Posted by Angela | Posted in Reader Recipes | Posted on 17-06-2011

IMG00018-20110216-1045I’m quite a health nut and am always willing to try something ‘healthy’.  I finally bought a blender this week and decided to make my virgin Green Monster yesterday.  I was a bit skeptic but I figured ‘what’s the worst that can happen’.  One sip in and I was sold- the stuff is yum and what a great way to boost my veggie intake so early in the day!  Contrary to those who think they look ugly, I actually like the pretty shade of green! I loved it so much that I experimented with a different combo this morning: another winner!

Green Monster 1:
•       ½ frozen banana
•       5 strawberries
•       60g low-fat natural yogurt
•       100 ml soy milk
•       Squirt of honey
•       1 tablespoon flaxseeds
•       20g oats
•       2 handfuls spinach

Once blended, I topped it with a sprinkle of Bran Flakes.

Green Monster 2:
•       5 strawberries
•       ¼ apple
•       100 ml soy milk
•       60g yogurt
•       Squirt of honey
•       1 spoonful chocolate Amazing Grass powder
•       20g oats

Once blended, I topped it with coconut shavings.  This was like a Bountry drink! Yum

Posted by Angela | Posted in Reader Recipes | Posted on 17-06-2011

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